Does hot water aid in weight loss? Read the article. Separate the fact from the fiction with hot water and weight loss and you’ll be on your way to a thinner self.

Can coffee aid in weight loss? Some studies suggest that it may work due to its high caffeine content. Keep reading to learn the usage.

If you are interested in trying to learn burning calories during sleep, you’ll be pleased to know there are things you can do to help. Try the methods here.

Fat around the belly is the most stubborn fat. The article answers whether planks help burn belly fat and also discusses other exercises to burn belly fat.

Liposuction is a process in which excess fat is removed from certain body areas. The article discusses various tips for a better recovery after the procedure.