One cup of cooked rice has the amount of carbs range from 30-60 grams. Since there is rice in different types, the amount of their carbs varies. You can read on to see detailed amount of carbs in rice.

Since there are carrots in different forms such as raw and pickled, the calorie count of them varies. You can read on to see the detailed information of how many calories in a cucumber.

Since there are various types of rice such as long-grain, medium-grain and short-grain rice, the calorie count of rice varies. You can read on to see the detailed information of how many calories in rice.

Knowing what carbohydrates can do to the body will broaden one’s understanding about this interesting building block of life. Despite its bad rap, carbohydrates are good and are necessary for healthy living.

The apples are rich in a number of vitamins. By eating only a single medium sized apple you can fulfill the daily requirement of most of the vitamins that are required by your body.

A healthy diet is all about keeping things in strict moderation, but refined processed carbs represent one element that should be kept to a minimum. Always choose healthy alternatives when and where possible.

Since there are carrots in different forms such as raw, baby and canned, the calorie count of them varies. You can read on to see the detailed information of how many calories in a carrot.

If you are looking for leptin rich foods, you might be disappointed. But these foods can help increase your leptin sensitivity, which can curb your cravings and hunger, and that in turn can help you lose weight.

The kiwi is popular all around the world and with all of the health benefits it is no wonder. It provides a great deal of our necessary nutrients and eating kiwis help us maintain our health, both internally and externally.

Pizza can be a very nutritious dish if made with the proper ingredients. Calories in a slice of pizza are based on the ingredients included in the pizza. So you can use low calorie ingredients for a healthier pizza recipe.