Nettle tea can be incredibly useful as it provides a variety of health benefits. You should know the health benefits associated with consuming the plant as well as the precautions to take to ensure that you remain healthy.

Eating high acid foods can upset the PH of your body, and that can lead to many health problems. To prevent this, looking into an alkaline diet, and learning to avoid these foods that are low in PH.

Vomiting is an unpleasant experience and may deprive you body of nutrients and hydration. Here are some suggestions on what to eat after vomiting as well as some tips to make sure they don’t increase your nausea.

Is eating excess mints harmful? Yes. They can cause some side effects which even can be serious. Learn the right dosage here.

Although the idea of superfoods is controversial, the nutrition contained in these foods cannot be disputed. Discover the categories and specific foods that can be included on a superfoods list.

Pizza can be a very nutritious dish if made with the proper ingredients. Calories in a slice of pizza are based on the ingredients included in the pizza. So you can use low calorie ingredients for a healthier pizza recipe.

Many people believe in the physical and psychological benefits of chai tea but they do not like the high price of commercially available chai teas. Discover the chai tea benefits and some recipes for making your own brew at home.

Cheese is a commonly and a very popularly consumed food item. But does it cause weight gain? You need to read the article for professional views.

Eating the raw eggs is controversial with several pros and cons for doing so. Learn how to decide whether you can go raw and how to do so in a safe manner.

Lipids are absolutely crucial for the human body to work. The roles that lipids play are simply astonishing in terms of abundance and diversity.