Sodium phosphate is commonly used to prepare a patient for a colonoscopy. It may also be used as a food additive. Learn the uses of this chemical to know how it works and what to expect when coming into contact with it.

Probiotics are live bacteria, also referred to as good or friendly bacteria. They help in maintaining the digestive health by maintaining the growth of harmful bacteria. Here describes in detail about the best time and the best ways to take probiotics.

Vitamin B complex includes water soluble vitamins that play an essential role in the energy generation, maintenance of normal metabolic processes. You can increase your daily intake of vitamin B complex by consuming diets listed here.